TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just start randomly! Here are 3 tips to maximize results: Emphasize whole, unprocessed foods during your eating windows. Empty calories will only undo your progress. Listen to to your body's signals. Avoid overdoing fasting if you feel lightheaded.